Lu Jong Tibetan Healing Yoga

A transformative adventure in self healing movement

Learn and practice all aspects of the rich tradition of Lu Jong - an ancient Tibetan practice for healing and personal growth.

Lu Jong is a moving meditation that brings us into the present moment by joining the body, mind and breath through movement.

This practice restores vitality, supports physical strength and immunity, and calms the mind.

More About Lu Jong

Teach Lu Jong

This certification program is an investment in yourself and your students.

Are you ready to share a method to experience better health and vitality?

My Goal for you is to find your voice as a Lu Jong teacher and to use it to inspire your students.

The ability to empower others with these simple tools, the ability to initiate a transformation in their lives, is my gift to you.

Teach Tibetan Movement
Lu Jong Teacher Training

By the end of this Program you will know about...

  • Lu Jong Healing Yoga

    A total of 23 movements to balance the Five Elements within the body, strengthen the musculoskeletal system, support vital organs, and address common ailments including sleep and wakefulness.

  • Tibetan Medicine

    Acquire an overview of the principles of Tibetan Medicine, one of the foundational pillars of the Lu Jong practice. Areas of study include the theory of the Five Elements, the three Humors, and the Subtle Body.

  • Tibetan Buddhism

    Understand the core teachings of Tibetan Buddhism and how they are related to Lu Jong. Learn meditation, basic Tsa Lung (breathing) techniques, and about Tantrayana: the Diamond Path

Education Curriculum

The Lu Jong Education Program follows a specific format to ensure that each student receives consistent information and support. Lessons are scheduled in a manner that allows enough time for students to sufficiently experience the movements and their benefits. All lessons cover:

  • CONTEXT - A clear background, history or explanation of Lu Jong principles and related philosophies.

  • MOVEMENTS - An introduction to new movements and their related conditions, as well as their physical, mental and energetic benefits.

  • HOMEWORK - Exercises to maintain and deepen your personal practice, to explore your own experiences, and to develop your teaching skills.

About the Program

Frequently Asked Questions

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Joelle Kelly || LU JONG NEW YORK

Ancient Wisdom for Modern Bodies || Certified Tibetan Studies & Trainings

Joelle Kelly

Joelle Kelly is a charismatic and motivated certified Meditation, Yoga and Movement Educator.

She has the unique ability to connect with students in a genuinely warm and grounded manner with a specialty in the teaching and training of teachers in Tibetan Buddhist mind and body practices.

Under the direct tutelage of Tulku Lobsang, Joelle's studies widened to include several Buddhist lineage practices and in short time she was selected to advance from teacher to one of the first educators to help share and grow the Meditation, Lu Jong and Tog Chod communities in North America.

My goal is to share all of my knowledge so you can take charge of your health and ultimate happiness on your own terms.

Joelle is based in the Hamptons but teaches private and group events worldwide.

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